I have firsthand experience with how nerve-wracking it can be to begin therapy, whether it is for the first time or with a new therapist. I prioritize creating a safe and welcoming environment for clients. I believe that the depth of healing that is possible through therapy makes it a risk worth taking, but the approach and temperament of the therapist is undeniably important. That is why I strive to provide each client with the individualized support they need to make the changes they want to make in their life. With the proper support and resources, I believe that every person can seek the healing they desire.
I provide individual therapy for adolescents and adults who are experiencing the following: anxiety, depression, life stressors and transitions, grief and loss, trauma, and identity concerns. My approach to therapy is a combination of Person-Centered therapy and Rational Emotive Behavioral Therapy (REBT).